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Life is Mental: Think Thin to Live Thin Guided Visualization

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Life is Mental: Think Thin to Live Thin Guided Visualization

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Editorial Reviews

The Life is Mental: Think Thin to Live Thin Guided Relaxation CD is the perfect companion to the book of the same title. Visualization is an effective technique to use for achieving any goal in life. Let Kelly guide you through the Think Thin Visualization on this CD. With a very small time investment daily, you will quickly notice the benefits of programming your mind for success with weight loss and weight management. This CD offers an introduction and instruction track to ensure appropriate use of CD. A long version and short version guided relaxation for weight loss are included. The fourth track is a quick guided relaxation bonus track to boost your mood.

Life is Mental: Think Thin to Live Thin Guided Visualization

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